The greatest freedom we have is the freedom to choose our destiny, to make decisions and move forwards.

By increasing your inner power and freedom to choose, you will change your life and thus the life of your family.

Any time your emotional life is a function of someone else’s weakness you disempower yourself and empower them. When this cycle continues your life will gradually become “messed up.”

Where are those places in your life where your buttons get pushed and you react? Reflect on those situations.

Here’s the question to ask yourself:

How can you create more space between what was said, what you experienced; and how you reacted?

The automatic response, the knee jerk reaction will always keep you down, it will not allow you to grow.

Move towards creating more space, you have the freedom to choose.

“If you do what you’ve always done, you’ll get what you’ve always gotten.” Anonymous

In total support,

Karen Rostagno

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