If you are like me, you get disappointed when you overreact; that knee jerk reaction that happens right before your brain engages. Afterwards you beat yourself up and make promises that sound like, “I’ll never do that again.”

How great would it be to sit down and identify those unconscious patterns within yourself and do the Tapping to delete those upsets?

The outcome would be to spend more time on a “conscious” level and not be so caught up in knee jerk reactions. It seems like there would be more peace of mind.

Where to start?

Here are a few behavior patterns that you might want to lose in your life. It’s up to you; you know what it is costing you.

Demanding recognition for something you did….

Trying to get attention by talking about your problems……

Making a scene……

Making somebody wrong……

Giving your opinion where it was not requested…….

Being concerned about what others think of you…….

Trying to make an impression on others by being other than who you are……

Feeling offended………

Taking everything personally………

Criticizing………

Blaming………

Discover how great you feel when you create a space between what happens and your response. Here is the value of experiencing Tapping.

Yours in total support,

Karen Rostagno

Post Views: 564